THE ENSURE STAND 4 STRENGTH CHALLENGEThey say age is just a number. But what about your muscle age? As we get older, we lose muscle and strengthױ - which are both key to a healthy lifestyle. Try the Ensure Stand 4 Strength challenge to see how you compare. Time yourself moving from sitting to standing 5 times as fast as possible. Then share your results on Facebook or Instagram to be in with a chance of winning! Find out more
This challenge ends 24th July 2023How to do the challenge
Step OneChoose a suitable chair, with a height of approximately 40cm◊ 
Step TwoWith arms folded, move from sitting to standing 5 times, as fast as possible 
Step ThreeUse a stop watch or your phone to record your time 
Be careful not to strain or injure yourself 
Stop the challenge immediately if your knees start to hurt 
Don't lean backwards to gain momentum to avoid toppling over 
Complete the test when you have a friend or family member there to support you 
Do not try the test if you have had a recent fall or injury SHARE YOUR RESULTS FOR A CHANCE TO WIN!Once you've seen our video on how to complete the challenge and had a go for yourself, share your time on our Instagram or Facebook competition posts. For an extra chance to win a selection of fantastic prizes, share a video of yourself completing the challenge on social, using the Stand 4 Strength stories sticker. Remember to tag us in your post and add the #Stand4Strength hashtag! Watch the video
#Stand4Strength 
You could be in with a chance of winning a £200 Amazon voucher!Enter your time and tag us in your social posts and you could be in with a chance of winning an amazing prize. This challenge's prize is a £200 Amazon voucher! Don't forget there are six challenges in total - so why not enter all six and you could be one of our lucky winners! Terms and conditions apply‡‡ FEEL STRONGER IN 6 WEEKS†Whether you’re looking to support your energy levels§, strength or immunity*, Ensure Nutrivigor is scientifically designed to give you nutritional support. Sign up to our newsletter to find out more about how Ensure NutriVigor can help you do more of what you love. 
‡‡For full terms and conditions click here. §Vitamins B2, B6, B12, and C contribute to the reduction of tiredness and fatigue and to normal energy-yielding metabolism *Contains vitamin A, B6, B12, C, D, folate, and selenium, copper, zinc, and iron, which contribute to the normal function of the immune system. ^Contains vitamin B2, vitamin B6 and vitamin B12 which contribute to the reduction of tiredness and fatigue. Contains calcium and potassium which contributes to normal muscle function. Contains vitamin D which contribute to the maintenance of normal muscle function. †Ensure NutriVigor helps you feel stronger in 6 weeks. 110 independently-living adults aged 50–80 years old, who reported a lack of energy, added 1-2 servings of Ensure NutriVigor to their daily diet. Participants reported improvements in energy and activity levels. This study relates to Ensure Nutrivigor powder and RTD. ‡Source: Euromonitor International Limited; Consumer Health 2023 edition, per Supplement Nutrition Drinks category definition, retail value sales, RSP, 2022 data. ◊The 5x Sit-to-Stand test measures leg muscle strength. Reference: Yoshimura et al. “Association between new indices in the locomotive syndrome risk test and decline in mobility: third survey of the ROAD study” J Orthop Sci. 2015, 20:896-905 ±Bohannon R et al. “Sit-to-stand test: Performance and determinants across the age-span”. Isokinet Exerc Sci. 2010, 18(4): 235-240 UK-ENSN-2200182 |
